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Highlights

  1. 6 Water Workouts to Try This Summer

    Beach and pool season are starting. Why not get a little exercise while you’re in the sun?

     By

    CreditFrom left: Zack Wittman, Bryan Bennett and Logan Cyrus for The New York Times
    1. the well newsletter

      How to Make the Most of Summer

      You don’t need a vacation to embrace a sunnier state of mind.

       By

      CreditIllustration by Nicolás Ortega; Photograph by Getty Images
  1. Cannabis Tops Alcohol as Americans’ Daily Drug of Choice

    A new study shows a growing number of people are regularly using cannabis, while frequent alcohol consumption has remained stable.

     By

    CreditCindy Schultz for The New York Times
  2. Why Gardening Is So Good for You

    Digging holes can be a workout and mood booster all rolled into one.

     By

    Gardening can provide people with a sense of meaning and purpose. “When you’re working with plants, you’re the nurturer,” said Emilee Weaver, the program manager of therapeutic horticulture at the North Carolina Botanical Garden.
    CreditJasmine Clarke for The New York Times
  3. Is It Covid, Spring Allergies or a Cold?

    It’s sniffle season. Here’s how to figure out what’s causing your symptoms.

     By

    CreditGetty Images
  4. How to Become a Vegetarian (or Simply Eat More Plants)

    Your health and cooking questions, answered.

     By Hetty Lui McKinnon and

    Melissa Clark’s sweet chile grain bowl with tofu pairs protein with grains and vegetables in an easy weeknight meal.
    CreditDavid Malosh for The New York Times. Food Stylist: Hadas Smirnoff.
  5. First Aid Basics Everyone Should Know

    This expert advice will help you attend to common injuries like cuts, burns and sprains — and know when to head to the doctor.

     By

    CreditRuru Kuo

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Ask Well

More in Ask Well ›
  1. Are Ingrown Hairs Preventable?

    The dreaded bumps can occur anywhere you shave, wax or pluck. Here’s how to avoid them.

     By

    CreditJoyce Lee for The New York Times
  2. Do I Need That Antibiotic?

    If it’s not medically necessary, you may want to consider the risk of antimicrobial resistance.

     By

    CreditEric Helgas for The New York Times
  3. Stinky Feet? Here’s How to Quell the Smell.

    A mix of bacteria and sweat are likely to blame, experts say. But small changes can go a long way in reducing odors.

     By

    CreditEric Helgas for The New York Times
  4. Why Is It So Hard to Shower When I’m Depressed?

    Issues with hygiene are common symptoms of depression. Here’s why, and how to make bathing a little easier.

     By

    CreditEric Helgas for The New York Times

Well Workouts

More in Well Workouts ›
  1. The Joy Workout

    Six research-backed moves to improve your mood

     By

    CreditAndrew B. Myers and Jaspal Riyait
  2. In 6 Minutes, You Can Be Done With Your Workout

    Our three short workout videos will get your heart pumping and give you a full-body workout without a trip to the gym.

     By

    CreditThe New York Times
  3. 5-Minute Morning Yoga

    Seven poses to help you wake up and feel energized, whether you’re an expert or a beginner.

     By

    CreditThe New York Times
  4. The Standing 7-Minute Workout

    A gentler version of a popular workout keeps you moving while keeping your body off the floor.

     By

    All you need is a wall, a chair for balance and sturdy shoes for this workout from the fitness trainer Chris Jordan.
    CreditChris Jordan

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  4. Bird Flu Virus Found in Beef Tissue

    Muscle from a sick dairy cow tested positive for the virus. The meat did not enter the commercial food supply, which officials said remained safe.

    By Emily Anthes and Dani Blum

     
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  9. Peter Gallagher’s Marriage Advice? Don’t Get Divorced.

    Having a decades-long marriage in Hollywood is rare, but actor Peter Gallagher has managed to make it 41 years with his wife, Paula Harwood.

    By Anna Martin, Emily Lang, Davis Land, Reva Goldberg, Christina Djossa, Jen Poyant, Daniel Ramirez and Dan Powell

     
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